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1:1 Coaching

$500.00

4 × 60 minute sessions.

General guideline is:

  • 1 one week prior to training block start (ensure your plan sets you up for success)

  • 1 mid-training block (when the plan gets tough and you want to quit)

  • 1 two weeks prior to race (taper & race day strategy)

  • 1 days following race (lessons learned)

4 × 60 minute sessions.

General guideline is:

  • 1 one week prior to training block start (ensure your plan sets you up for success)

  • 1 mid-training block (when the plan gets tough and you want to quit)

  • 1 two weeks prior to race (taper & race day strategy)

  • 1 days following race (lessons learned)